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Insomnia healer: Ganoderma soup with jujubes

2018-07-07 15:58:34
We need:
10g Superior Ganoderma slices
20g jujubes (Chinese dates)

Easy-to-follow Methods: Break Ganoderma slices into segments. In a marmite, combine with jujubes and Ganoderma slices, dump with 500ml of water and bring into a boil, then lower to soft flame and maintain the heat for 15 minutes or so. After cooling down, it is advisable to consume a bowl after dinner.
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