cembn@outlook.com or CEMBN_MARKET@HOTMAIL.COM

NEWS
Article Payment
SPECIAL
PHOTO
VIDEO
BUSINESS
SERVICE
MAGAZINE
LINKS
ABOUT US

LATEST NEWS

Mixed Vegetables with Shiitake and Straw mushroom

2018-06-22 17:17:56
WE NEED:
8 fresh Shiitakes
8 Straw mushrooms
Half a carrot
Half a broccoli
100g pumpkin
8 cherry tomatoes
Moderate minced garlic (Please ignore it if you don’t like)
Condiments: Oyster sauce, olive oil, salt and sugar
Steps:
1. Peel the carrot, rinse off and cut it into slices. Peel the pumpkin and then roughly dice it up.
2. Remove the base of broccoli and cut it into small portions. Cut the bottom portion of Shiitake and rinse caps off.
3. Rinse Straw mushrooms off and go bleaching, then cut them in halves and set aside. Rinse cherry tomatoes and cut in halves as well.
4. In a microwaveable container, combine with broccoli portions, carrot slices, Straw mushrooms, Shiitake caps and pumpkin dices, drizzle with moderate olive oil, 20ml of oyster sauce and blend evenly.
5. Cover the lid of container, microwave for 3 minutes on high flame till fragrant.
6. Combine with cherry tomatoes, season to taste with a pinch of salt and stir well. Serve and enjoy.
图片3
 

MOST POPULAR

  • Just try it today: Bamboo fungus soup with carrot

    2020-07-16 17:13:52 / Read more Just try it today: Bamboo fungus soup with carrot

  • Nourishing diet: White fungus broth with Cordyceps militaris

    2020-06-18 16:42:33 / Read more Nourishing diet: White fungus broth with Cordyceps militaris

  • Chinese cuisine: Braised Straw mushrooms with tomato and potato

    2020-05-28 17:12:55 / Read more Chinese cuisine: Braised Straw mushrooms with tomato and potato

  • Ideal eats for weight-decreasers: Fried Black fungus with Eryngii mushroom

    2020-05-19 08:36:11 / Read more Ideal eats for weight-decreasers: Fried Black fungus with Eryngii mushroom

  • King oyster mushrooms cooked this way are CONSUMMATE

    2020-05-09 17:23:11 / Read more King oyster mushrooms cooked this way are CONSUMMATE

CEMBN

A Global Mushroom Business Communication Platform ©copyright 2016

CONTACT INFO

Room 201, Haoyue Office Block
No.128, Lugu Road
Shijingshan District
Beijing, China
cembn@outlook.com
CEMBN_MARKET@HOTMAIL.COM

QUICK LINKS

> NEWS
> EXPO
> TECH
> SERVICE
> MAGAZINE
> CONTACT US

MEMBERSHIP

Join Us and Get Special Privileges

CONTACT US

Twitter Facebook LinkedIn