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Regimen: Edible fungus are one of the most ideal foods

2014-12-11 13:57:55
 
With the development of the national economy, people’s living quality continues to improve, more and more people pay attention to a healthy diet. "The meat, the vegetable and the fungi" as the new nutritional diet in the 21st century, has been widely accepted by people. the fungi refers to the edible fungi at this model, such as common mushroom, Oyster mushroom, Needle mushroom, Shaggy mane, Agrocybe Cylindracea and so on. Edible fungus has a unique fragrance, having very high nutritional value and medicinal value. Its protein content: fresh mushroom for 1.5%- 6% , dry mushrooms for 15-35%, which all higher than general vegetables and grain. According Protein production efficiency calculation, edible fungi is about 100 times of grain, and its amino acid composition is more comprehensive, most mushrooms contain essential eight amino acids, including Lysine. Especially, Straw mushrooms and Needle mushroom are the richest, but grain lack of the Lysine. So many health experts agree that edible fungi pull together all good features of the food, called it "one of the most ideal food". And in America, it is called "god's food". The edible fungi is called "the peak of plant-based foods" in Japan.
09-08-29-30-283825

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