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  • Zhongxing Enoki Mushroom
  • Zhongxing Enoki Mushroom
  • Zhongxing Enoki Mushroom
  • Zhongxing Enoki Mushroom
  • Zhongxing Enoki Mushroom
  1. Zhongxing Enoki Mushroom
  2. Zhongxing Enoki Mushroom
  3. Zhongxing Enoki Mushroom
  4. Zhongxing Enoki Mushroom
  5. Zhongxing Enoki Mushroom

Zhongxing Enoki Mushroom

Brand :Zhongxing
Origin : Tianshui, Gansu
Brief Introduction : Enokis are a low-calorie source of protein and complex carbohydrates. A 1-cup serving of the raw variety -- or right around 2.3 ounces, provides about 24 calories, 1.7 grams of protein and 5 grams of carbohydrates. Enokis are virtually fat and sugar-free.

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Product details| Cumulative Reviews

  • Product: Enoki Mushroom
    Place: Tianshui, Gansu
    Weight standard: 150g
    Daily supply: 230 tons
    Value introduction: Enokis are a low-calorie source of protein and complex carbohydrates. A 1-cup serving of the raw variety -- or right around 2.3 ounces, provides about 24 calories, 1.7 grams of protein and 5 grams of carbohydrates. Enokis are virtually fat and sugar-free. 
    Mushrooms are generally high in B vitamins, and enokis are no exception. They’re especially rich in niacin, offering 23 percent of the recommended daily value per 1-cup serving of raw mushrooms. You’ll also get about 10 percent each of the daily values for thiamine, pantothenic acid, riboflavin and folate, according to the USDA. Although they’re lower in minerals, fresh enokis still provide about 7 percent each of the recommended daily values for potassium and phosphorus per serving, plus trace amounts of iron, copper, zinc and selenium.

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